strong(强壮的); unhealthy/healthy(不健康的/健康的);fat(太胖的);thin(瘦的); normal(正常的); abnormal(不正常的);energetic(精力旺盛的); near sighted/short sighted(近视的);eating habit(饮食习惯);eat too much junk food(吃太多的垃圾食品);stay/keep healthy/fit(保持健康);enough sleep(充足的睡眠);good living habit(良好的生活习惯);lose weight(减肥);nutrition(营养);physical and mental condition(身体与精神状况)
overweight(太胖的);
ease the burden(减轻负担);
be/go on a diet(节食);
proper diet(合理的饮食);
be good for/do good to(对……有益处);
get oneself into shape(强身健体);
take regular exercise(进行有规律的运动);
in (good/bad) shape(身体)状况良好/状况不佳;
buildup one's body/improve one's health(强身健体)