1.habitn习惯

form/develop the(a)habitof

be in the(a )habitof

fall/get into the(a)habitof

2. handv.传递n.手，指针

have a hand in...插手，参见，与......有关

give/lend sb a hand帮助某人

hand in上交

hand out分发

hand down把......传下去

on the one hand…；on the other hand…一方面......；另一方面......

3. handlen.把手 vt.处理，应付

the handle of the door

I have no idea how tohandle the children.

4. handyadj.便利的，顺手的

5. hangvt/vi绞刑，上吊，悬挂

hang one’s head in shame含羞低头

hang curtains

hang out挂出，闲逛

hang up挂断电话，拖延

8. harmv./n.危害，伤害

harm sb/sth

do (no) harm to sb/sth

9. harvestn.收获；产量；结果 v.收割；收获

A heavy snow promises a good harvest.瑞雪兆丰年。

get in the harvest收割庄稼

have (got) to必须，不得不

have ... on穿着(表状态，无进行时态)

He had a red jacket on.

have sth done使某事被做

Is this the watch you have repaired?

She had her bag stolen.

have sb do让某人去做某事

Who do you have type the letter?

have something/nothing to do with…与......有/没有关系

have sb doing…使某人一直做某事（与cannot/won’t连用表示不能容忍…...）

12. head n.头，头脑，首领v.前往

use your head动动脑筋

hold one’s head high趾高气扬

from head to foot/ toe从头到脚

hit sb. on the head击中某人的头

head for sp.前往某地

13. healthn.健康

healthy adj.健康的

in good/bad health

keep healthy healthy diet

14. hearv.听到，听说

hear about/of听说

hear from收到某人的来信

hear sb. do/doing听到某人做了某事/听到某人正在做某事

15. heartn.心，心脏，感情，要点

learn sth.by heart记住

lose heart灰心,泄气

lose one’s heart to sb.倾心于某人

heart and soul全心全意

from the bottom of one’s heart由衷的

16. heavyadj.重的，繁忙的，大量的，密集的

heavilyadv.密集地，大量地，笨重地，激烈的

a heavy smoker烟瘾极大的人

heavy rain/traffic大雨/交通繁忙

rain heavily

17. heightn.高度，高地

at a height of30,000 meters

It’s about2 meters high/ in height.

18. helpn./v.帮助，促进

help sb. (to) do/with sth.

help sb out of帮助某人摆脱...…

can’t help doing禁不住做...…

can not help but do不得不做某事

help oneself to sth.随便用…...

with one’s help在某人的帮助下

19. helpful adj.有帮助的，有益的

be very helpful = be of great help有很大帮助的

20. hesitate vt.犹豫

hesitationn.

hesitate to do sth

without hesitation毫不犹豫地

21. highadj.高的，高级的 adv.高高地

at a high/low price

in a high voice

in high spirits情绪高涨的

high adv.与highly的区别：

high表示具体的含义“高高地”

fly high in the sky

jump high

highly表示的是抽象的含义“高度地”

a highly developed country一个高度发达的国家

think/speak highly of高度评价......

22. history n.历史，历史学，经历

in history在历史上

the history of America美国的历史

have a long history

have a history of…

make history创造历史

23. hit (hit , hit) v.撞击打；袭击；突然想起n.受欢迎的/引起轰动的人或物

hit sb. on the head

An earthquake hit there.

An idea hit/strike/occur to me.我突然想到一个主意。

It suddenly hit me that…我突然想到......

He is a real hit.他是个受欢迎的人。

a hit song风行一时的歌曲

24. hold（held，held）n.握住，保留，控制v.握住，保留，扣留，容纳

hold on别挂断；稍等；坚持住，挺住

hold up支撑;延误，耽搁；抢劫；举出例子，提出…...作为榜样

An accident is holding up traffic.

She’s always holding up her children as models of good behavior.

hold on to抓住不放；保住…不出卖

hold back拦阻；向某人隐瞒（from sb.）;抑制，控制

She managed to hold back her anger/ tears.

hold out坚持，维持；伸出手，递出东西；hold out my hands

hold a meeting举行会议

hold one’s breath屏住呼吸

hold office/the position任职

hold sb. prisoner监禁某人

hold one’s head high趾高气扬

hold together（使…...）团结一致

The plane holds about 300 passengers.

catch/get/take hold of抓住，拿着

25. honor n.荣誉，光荣v.尊敬，给......以荣誉

in honor of为了纪念，向某人表达敬意

It’s an honor for sb. to do sth.

honor sb.给某人荣耀

The president honored us with a personal visit.

sb. be honored…某人对......感到荣幸

I was honored to have been mentioned in his speech.

26. hope n./v.希望，期待

in (the) hope of…/that clause.抱着…...的希望

He went abroad in the hope of earning a lot of money.

hope to do sth.

hope for…期待着…

Hope for the best, prepare for the worst

I hope that you are well.

I wish that I were a bird.

27. host v.主持，主办，款待，当主人n.主人，主持人

the host of the TV show

host the party/meeting/Olympic games

28. hostess v.做东，请客n.女主人，女主持人

29. hug（hugged，hugged）v.拥抱，紧抱，有一段距离紧挨某物

The track hugs the coast for a mile.

hugn.

He gave her mother a big hug.

30. humorn.幽默 v.迎合，迁就

humourous adj.幽默的

31. hunt v.打猎，猎杀，搜索，寻找

Lions sometimes hunt alone.

Sheis hunting fora new job.

Police are hunting for an escaped criminal.

hunt sb down跟踪某人

hunt out找出

32. hurryv./n.匆忙，急忙

hurry sb up催促某人

hurry up快点，赶快

in a hurry赶快

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